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Sleep Sensing & Home Automation Pad
Know your nights.
Master your days.
Nokia Sleep offers sleep cycles analysis (deep, light and REM), heart rate tracking and snore detection. Easy one-time setup and automatic sync to the Health Mate app via Wi-Fi. Also features IFTTT integration for scenarios such as dimming lights when you go to bed, or turning up your thermostat when you get up.
Experience advanced sleep tracking
Nokia Sleep provides an in-depth look at your nights by monitoring sleep cycles, tracking heart rate and detecting snoring.
Learn what matters
Every day, wake to your sleep score in the Nokia Health Mate app, and learn about the parameters that impact your sleep quality including sleep duration, sleep depth, interruptions, your sleep schedule, plus the time it takes to fall asleep and wake up.
Sleep Smarter Program
Take advantage of a dedicated in-app sleep coaching program that can help you reduce fatigue, improve health, and support weight management efforts by leading you towards a more balanced sleep schedule.
Reinvent your morning & evening routines
Create home automation scenarios with IFTTT just by getting in and out of bed. See how Nokia Sleep can act as a switch to control lights, the temperature and more.
Turn off the lights
Turn on the lights
Turn up the thermostat
Nothing to wear
Easy one-time setup under the mattress makes Nokia Sleep fit seamlessly into your life. Plus with automatic sync via Wi-Fi, there’s nothing you need to do but sleep and then wake to find all data in the app.
- Metrics tracked
- In the box
iOS compatibility (iOS 10 and higher)
Android compatibility (5.0 and higher)
Cannot be set up from a computer
2.4 GHz b/g/n
Bluetooth 4.0 required for installation
Sleep duration, sleep onset and time to wake
Sleep cycles: deep, light, REM phases
Continuous and average heart-rate
Sleep quality score
Dimensions and weight
637mm length (25’’), 190mm width (7.5’’), 5mm thickness (0.2’’)
350 g (12 oz)
Power supply 5V 1A
USB power adapter included
USB power adapter
Quick start guide
Free Health Mate app
Nokia Web Dashboard
Free Nokia health account
To securely store your data and make it readily available
Download your data at any time, free of charge