Customize your watch

Steel HR

Additional wristband (optional)

  • All
  • Leather
  • Woven
  • Silicone

Heart Rate & Activity Watch

Compatible with iOS & Android

- Heart rate monitoring: Track heart rate trends day and night, plus continuous heart rate in workout mode

- Activity tracking: Automatic walk, run, swim (water resistant - 50M) & 10+ activities recognized, plus calories burned & distance

- Sleep monitoring: Sleep cycle analysis (light and deep sleep) plus silent vibrating alarm with Smart Wake-Up

- Digital screen: Get text, call, and event notifications, plus view daily stats—like steps, distance, and heart rate—with the push of a button

- Long battery life: up to 25 days on a single charge, plus 20 more with time & activity tracking only

Free shipping 30-day returns 2-year warranty

Technical Specifications

  • Connectivity
  • Metrics tracked
  • Device
  • In the box
iOS compatibility (iOS 8 and higher)

iPhone 4S and more recent
iPod touch 5th generation and more recent
iPad 3rd generation and more recent

Android compatibility (5.0 and higher)

Requires a Bluetooth Low Energy device

Bluetooth connectivity

Bluetooth Low Energy needed.

Heart rate

Beats per minute

Steps

Based on user's motion

Distance

Based on the user’s profile for high precision

Calories

Health Mate app widget displays active & metabolic calories, as well as the total caloric expenditure

Running

Automatically detected
In-app daily recap of duration and distance

Swimming

Automatically detected
Duration and calories

Sleep

Time it takes to fall asleep
Duration
Sleep cycles (light and deep sleep)
Sleep interruptions

Dimensions and weight

36mm model: 36.3mm diameter (1.4’’), 13mm thickness (0.51’’), 18mm wristband width (0.71’’), 39g (watch only)
40mm model: 39.5mm diameter (1.6’’), 13mm thickness (0.51’’), 20mm wristband width (0.79’’), 49g (watch only)

Conditions of use

Water resistant up to 165 feet deep (50 m, 5 ATM)
Operating temperature: -10°C to 45°C (14°F to 113°)
Storage temperature: -20°C to 85°C (4°F to 185°)

Silent Alarm

A slight vibration to wake you up at a preset time.

Sensors

Heart rate infrared sensor
Day & Night motion sensor
High precision MEMS 3-axis accelerometer
Low power consumption

Single battery charge lasts

Up to 25 days in normal use
Up to 5 days in workout mode
+ 20 additional days in power reserve mode (time and Activity tracking only)

Steel HR

Nokia Steel HR with silicone strap

Battery

Magnetic charging cable

Installation guide

FR/EN/DE/ES/IT

Free Health Mate app

To set up the alarm clock and fine tune daily activity/sleep objectives
To track up to 5 dimensions of your health - Activity, Sleep, Weight, Heart, Environment

Free Nokia health account

To securely store your data and make it readily available
Download your data at any time, free of charge

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