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Wi-Fi Smart Scale with Body Composition & Heart Rate
Get to the heart of your matter.
More than just weight
Get a comprehensive picture of your health in just one step: Body Cardio provides highly accurate weight and BMI plus body fat and water percentage, muscle and bone mass. Plus, check in with cardiovascular health via heart rate.
While people focus on weight, full body composition helps you know what goes into that number, so you can pinpoint your efforts
Fat mass percentage can help anyone understand overall health
So you can target your efforts to lose fat or get stronger
Clues you into hydration and retention.
To get a full picture of your body.
Highly-precise measurements accurate to .2 pounds
Track, visualize, improve
People who set a weight goal in the app report losing twice as much weight. When you set a goal, Health Mate coaches you with tips and encouragement to help you reach your objective.
Every weigh-in appears in the Health Mate app automatically, via WiFi or Bluetooth sync. With your weight, body composition, and heart health history, you can see what works, reinforce positive behaviors and stay focused on the big picture.Learn more about the Health Mate app
At only 0.7 inches thick with a solid aluminum base, Body Cardio has no feet to adjust, making it the thinnest, most stable scale available. Thanks to its design, Body Cardio works equally well on any surface, from a hard floor to a thick carpet.
For the whole family
Up to 8 users can be recognized automatically, and each will have their data independently synced to their Health Mate profile.
More reasons to step on
Provide a daily local weather forecast and display the previous day's step (if you use a Nokia activity tracker or the app's built-in tracker).
Ready, aim, achieve
Stay on track by setting a weight goal in the Health Mate app, or by logging food with the built-in nutrition tracking feature.
Get support during pregnancy
Pregnancy Tracker guides expecting mothers through their pregnancy with health-related, obstetrician-reviewed advice, tips, and personalized weight tracking.
Track your child's growth
Baby Mode empowers parents to easily keep an accurate diary of their child’s growth simply by stepping on the scale while holding their baby in their arms.
Choose your scale color
- Metrics tracked
- In the box
iOS compatibility (iOS 8 and higher)
iPhone 4S and more recent
iPod touch 5th generation and more recent
iPad 3rd generation and more recent
Android compatibility (5.0 and higher)
Requires Internet access (mobile data or Wi-Fi)
Wi-Fi 802.11 b/g/n, compatible with WEP/WPA/WPA2-personal networks
Bluetooth connectivity (Bluetooth Smart Ready)
Four weight sensors
Patent-pending body position detector
Highly accurate weighing
Bioelectrical Impedance Analysis
Athlete and non-athlete mode
Unit: body fat %, total body water %, muscle mass kg or lb, bone mass kg or lb
Patented heart rate measurement technology
Unit: bpm (beats per minute)
Automatic user recognition
Up to 8 different users
Four weight sensors
Weighing range: 5 -> 180kg (9 -> 396lb)
100g (0.2lb) graduation
Units: kg, lb, st lb
Patented body position detector
Highly-accurate weighing via Position ControlTM technology
Large, high-strength tempered glass platform
Flat aluminum base
Ultra slim design
Dimensions: 12.8 x 12.8 x 0.7 in. / 327x327x18mm
Large, easy-on-the-eye graphical display (2.4”x1.6”), 128x64 pixels
Weight units: kg, lb, st lb
Storage and memory
Free and unlimited online storage of weight readings
Stores up to 16 readings if scale cannot sync wirelessly
Rechargeable li-ion battery (micro USB, included)
Average battery life: up to 1 year
USB Cable for charging
Free Health Mate app
To track up to 5 dimensions of your health - Activity, Sleep, Weight, Heart, Environment
Free Nokia health account
To securely store your data and make it readily available
Download your data at any time, free of charge
Find the perfect scale for all your needs
An advanced Wi-Fi scale that delivers full body composition, heart rate measurement, and seamless tracking in the Health Mate app.
A Wi-Fi scale that features highly accurate weight, full body composition, and seamless tracking in the Health Mate app to help you reach your goals.