Steel HR

From US$ 179.95

Nokia Steel HR

Heart Rate & Activity Watch

Love your life. Watch your heart.

The go-everywhere activity tracking watch

Nokia Steel HR moves with you—from the office, to the gym, to the pool, to a big night out.
Advance your health goals without missing a beat.

You don’t even need to think about it

Steel HR is a comprehensive activity tracker that automatically recognizes when you walk, run, swim, and sleep. Additionally, more than 10 activities can be recognized—from ping-pong to volleyball to dancing.

Nokia - Steel HR
Nokia - Steel HR
Nokia - Steel HR
Nokia - Steel HR
Nokia - Steel HR
Nokia - Steel HR
Nokia - Steel HR

Cardio to go

Heart rate is a good indicator of overall health and fitness. Steel HR takes readings around the clock to give a holistic view of your heart. You can also opt for continuous heart rate monitoring during workouts to get an even deeper understanding of your heart rate zones.

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Follows you anywhere

Thanks to the watch being water resistant up to 50m (5ATM) you can shower, do dishes, and enjoy swimming.

Connects you everywhere

The discreet digital notifications screen embedded in the analog watchface makes sure you’re always in the know, wherever you go.

Health Mate app

The Nokia Health Mate app guides you every step of the way

  • Achieve your health goals with tailored programs

    Link friends and family and experience the definition of health competition - Learn how getting more consistent sleep reduces fatigue, improves health and supports weight loss efforts.

  • Track your activity and heart rate

    Health Mate your daily health companion

  • Round the lock activity tracking

    Know where you stand and get inspired to move more

  • Master your nights

    Analyze your sleep cycles, wake-ups, and sleep duration, plus wake you via a silent vibrating alarm during your lightest sleep stag

Customize your watch

Steel HR


Case color

Face color

Get $10 off any additional wristband (select one below)

  • All
  • Leather
  • Woven
  • Silicone

Heart Rate & Activity Watch

Compatible with iOS & Android

- Heart rate monitoring: Track heart rate trends day and night, plus continuous heart rate in workout mode

- Activity tracking: Automatic walk, run, swim (water resistant - 50M) & 10+ activities recognized, plus calories burned & distance

- Sleep monitoring: Sleep cycle analysis (light and deep sleep) plus silent vibrating alarm with Smart Wake-Up

- Digital screen: Get text, call, and event notifications, plus view daily stats—like steps, distance, and heart rate—with the push of a button

- Long battery life: up to 25 days on a single charge, plus 20 more with time & activity tracking only

Free shipping 30-day returns 1-year warranty

Technical Specifications

  • Connectivity
  • Metrics tracked
  • Device
  • In the box
iOS compatibility (iOS 8 and higher)

iPhone 4S and more recent
iPod touch 5th generation and more recent
iPad 3rd generation and more recent

Android compatibility (5.0 and higher)

Requires a Bluetooth Low Energy device

Bluetooth connectivity

Bluetooth Low Energy needed.

Heart rate

Beats per minute


Based on user's motion


Based on the user’s profile for high precision


Health Mate app widget displays active & metabolic calories, as well as the total caloric expenditure


Automatically detected
In-app daily recap of duration and distance


Automatically detected
Duration and calories


Time it takes to fall asleep
Sleep cycles (light and deep sleep)
Sleep interruptions

Dimensions and weight

36mm model: 36.3mm diameter (1.4’’), 13mm thickness (0.51’’), 18mm wristband width (0.71’’), 39g (watch only)
40mm model: 39.5mm diameter (1.6’’), 13mm thickness (0.51’’), 20mm wristband width (0.79’’), 49g (watch only)

Conditions of use

Water resistant up to 165 feet deep (50 m, 5 ATM)
Operating temperature: -10°C to 45°C (14°F to 113°)
Storage temperature: -20°C to 85°C (4°F to 185°)

Silent Alarm

A slight vibration to wake you up at a preset time.


Heart rate infrared sensor
Day & Night motion sensor
High precision MEMS 3-axis accelerometer
Low power consumption

Single battery charge lasts

Up to 25 days in normal use
Up to 5 days in workout mode
+ 20 additional days in power reserve mode (time and activity tracking only)

Steel HR

Nokia Steel HR with silicone strap


Magnetic charging cable

Installation guide


Free Health Mate app

To set up the alarm clock and fine tune daily activity/sleep objectives
To track up to 5 dimensions of your health - Activity, Sleep, Weight, Heart, Environment

Free Nokia health account

To securely store your data and make it readily available
Download your data at any time, free of charge

Find the perfect tracker for all your needs

Steel HR

The watch that tracks activity, sleep, and heart rate for up to 25 days.

From US$ 179.95


A stylish watch that automatically tracks activity and sleep and never needs charging.

From US$ 129.95


A simple but highly advanced activity and sleep tracker that features an E Ink™ screen and requires no charging.

US$ 49.95

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